Chia seed flat belly tea.
There are lots of possible variables for this beverage. Lets start with the basic recipe.
32 ounces of Pimag filtered water room temperature
4 Tablespoons chia seeds
4-6 sprays of Spryvia Stevia or your own favorite
2 to 3 fresh lemons juiced
optional:Tea, fresh homemade ginger tea, recipe below, jasmine or green tea
optional: Fat to Energy Lemonaid. L-Carnitine Tartrate powder, 2 scoops, turns fat into energy. Individuals that do not eat red or dark meat may be Carnitine deficient.
combine 32 ounces of Pimag water or tea, lemon juice, spryvia with 4 tablespoons of chia seeds. Let sit covered at room temperature for 1-2 hours. To speed up the process of liquid absorption into chia seeds, place into a blender on low for 3-5 minutes.Add spryvia spray if desired for sweetness, add mint leaves and refrigerate. Drink throughout the day. The crunchiness of the expanded seeds both fills up your belly and satisfies the chewing desire.